How do I get rid of sallow skin?

How do you tone down – or even get rid of – sallow skin? Yellowing skin can look ageing, it can make you look in poor health, and it can be a precurser for other skin non-nos like pigmentation and dark circles under eyes. But there’s ways of getting rid of it, and vitamins are very helpful, according to LiveStrong.

Riboflavin

Ribflavin — or vitamin B-2 — is often supplemented in newborns experiencing neonatal jaundice, according to “The Vitamin Book.” Riboflavin is part of the vitamin B complex, a group of eight vitamins responsible for metabolizing food into fuel sources that can be used by the body. Riboflavin is a light-sensitive vitamin that is often used in conjunction with phototherapy to help reduce neonatal jaundice. Vitamin B-2 is given to newborns through injections, oral drops or intravenous medications.

Vitamin B-12

Vitamin B-12 is a key nutrient that is involved in many of the functions of your body, including DNA synthesis and the formation of red blood cells. This vitamin is found in many foods sources, including fish, beef liver and clams. A symptom of a vitamin B-12 deficiency can include jaundice — or yellowing of the skin — according to “The Vitamin Book.” If you suspect a vitamin B-12 deficiency and are experiencing jaundice, contact your health-care provider. Your doctor may recommend dietary supplements or vitamin B-12 injections. Your doctor may also suggest increasing your vitamin B-12 intake through fortified foods such as cereal and bread.

Vitamin A

According to KidsHealth.org, vitamin A plays a key role in the maintenance of your vision and it also boosts your immune system. Vitamin A is found in fortified milk, liver, orange fruits, orange vegetables and dark, green, leafy vegetables. However, too much of a food can result in vitamin A toxicity. Symptoms of vitamin A toxicity include jaundice, mouth sores, hair loss and itching. Symptoms of jaundice and vitamin A toxicity can be reversed by consuming a diet low in vitamin A and beta-carotene. Beta-carotene is a precursor of vitamin A that is less toxic.

Vitamin C

Vitamin C — or ascorbic acid — is a vitamin known for helping to boost the immune system. Vitamin C is found in berries, citrus fruits, sweet red peppers, tomatoes, broccoli and cabbage. According to “The Vitamin Book,” vitamin C can help to reduce the effects of jaundice. Vitamin C helps to neutralize the harmful toxins in your body that cause jaundice and works to remove them from your body. Vitamin C is a powerful antioxidant that can help to prevent disease and infection from turning your skin yellow.

Biodroga Oxygen Formula Eye Care for Sallow Skin is a rich eye care that improves the skin’s oxygen metabolism, enables skin to use oxygen provided by the body’s transport mechanisms more efficiently. Improves lipid content, optimizes and activates skin metabolism, and smooths out lines caused by dryness. Provides intensive protection for the skin and gives skin a fresher appearance. For oxygen-deprived skin.