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Whether you have oily or combination skin, problem skin or sensitive skin – you need to moisturise. It’s easy to forget that your skin is an organ and what you eat and drink can affect it. In the summer months, we need to work a little harder to keep our bodies and skin hydrated, as the sun and heat give us an even greater challenge. According to TrueSkinCareCenter are more active and sweat more often, so we need to be sure we get enough water (and the right kind of water). Don’t cheat on this. This doesn’t mean the water you use to make your coffee. Drink about 2-3 liters of pure, clean drinking water daily. This is a good starting point and essential for our overall health as well as our skin. Tip: Different body sizes require different volumes of water. One good rule is to divide your weight by 20. This will be the number of glasses of water that you should drink every day.
Now here’s the tricky truth. While not drinking water would definitely worsen a dehydrated skin condition, to fix your skin’s current state, your best option is something more topical. When we drink or eat something, that substance must undergo all of your body’s other processes before actually arriving at your skin’s surface. Thus, the impact of your drinking water over time Is helpful, but not significant enough to immediately repair pre-existing damage.
If you’re looking for an easy to use moisturiser, you can do no wrong by using Carita Ideal Hydratation Creme des Lagons – Lagoon Cream is bursting with restructuring and moisture-retaining ingredients, lagoon cream increases the skin’s ability to maintain its moisture reserves and offers continuous hydration.
This is a moisture-diffusing virtual micro-patch, creates a drop-by-drop moisturising system. Rich in noni extract, the Tahitian fruit known for its revitalising properties, lagoon cream helps to energise the skin and reinforce its natural defence system. The skin is firmer and supple.
How to use:
After cleansing, apply to the face and neck in the morning and evening.