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Dry scalp treatment at home.
If you suffer from dry hair and scalp, you’re not alone! This is a common [...]
MANAGING PERIMENOPAUSE AND MENOPAUSE
MANAGING PERIMENOPAUSE AND MENOPAUSE Managing perimenopause and menopause involves understanding and addressing the physical and [...]
10 THINGS TO EAT FOR HEALTHIER HAIR AND SCALP
10 THINGS TO EAT FOR HEALTHIER HAIR AND SCALP Protein: Hair is primarily made of [...]
SUPPORTING YOUR SKIN AFTER SUN EXPOSURE
SUPPORTING YOUR SKIN AFTER SUN EXPOSURE While SPF is crucial for protecting your skin from [...]
5 INGREDIENTS TO HELP YOUR HAIR
5 INGREDIENTS TO HELP YOUR HAIR Diet plays a significant role in hair health, and [...]
How to reduce toxic chemicals in our life?
Lets talk about hormones! How often do you suspect that your current health situation [...]
Experience and unlock numerous benefits for your skin!
Recently, I had the pleasure of returning from a rejuvenating holiday in Italy, where I [...]
How to reduce ageing in your HAIR
You might be looking after your skin with an anti ageing product – but are [...]
How to combat puffy, tired eyes
You may have noticed when you’re tired, your eyes get puffy. The obvious answer is [...]
What’s the best way of detangling thick hair?
Tangled, matted hair can be a massive problem. Whether your hair is prone to tangles, [...]
How do face oils benefit the skin?
If you’re looking for a super-moisturiser, it might be a good idea to looking into [...]
Waking up to the smell of citrus
Fancy waking up in the morning to the glorious, energising aromas of lime and mandarin? [...]
Why alcohol in skincare products is a big no-no
Skin cleansers are essential in any good skincare regimen for removing surface debris like dirt [...]
Thalgo M-Ceutic Normaliser Cream-Serum
Serums are an incredible product to incorporate as part of your skincare routine. There are [...]
Does a face scrub exist without microbeads?
Microbeads have been the scourge of ethical consumers for years, but the job they do [...]
Plant placenta and face cream
Apparently, the plant placenta is the answer to skin woes. What on earth is it, [...]
Thalgo Hyaluronic Cream for anti-ageing
Thalgo Hyaluronic Cream is one our most popular anti-ageing creams. This product is for women [...]
How to reduce pigmented brown spots on the skin
Many men and women can often develop brown spots or pigmentation on their skin. Although [...]
Health supplements that don’t mix well with medication
While we have a lot of room for health supplements. While we try and maintain [...]
What causes fragile skin?
This article is thanks to the good people at LiveStrong. The Mayo Clinic characterizes thin, [...]
Calcium citrate for constipation
If you have been taking calcium supplements, you may be in the small percentage that [...]
I take calcium without magnesium – does it matter?
Calcium is good for the body, but the element needs a partner in crime to [...]
What is the best form of calcium to take?
If you’re looking into the best form of calcium to take, the overwhelming answer will [...]
No cows required! Non-dairy natural sources of calcium
Are you looking for non-dairy natural sources of calcium? Whether you’re a vegan or dairy-free, [...]
What is a calcium oxalate stone?
A calcium oxalate stone is the most common form of kidney stone. These are solid [...]
Are there any side effects of calcium citrate?
In terms of taking calcium supplements, calcium citrate is recommended if you’re at all sensitive [...]
Foods with calcium
There are plenty of foods with calcium – anything from yoghurt to sardines contain a [...]
What are some foods high in calcium?
Dietary calcium is the best type of calcium you can take. But what are the [...]
Learn some calcium facts today!
If you’re taking calcium supplements, it’s a good idea to know exactly what you are [...]
Is calcium citrate better than calcium carbonate?
Is calcium citrate better than calcium carbonate? Whether one supplement is better than the other [...]
Which calcium supplement is best for osteoporosis?
Osteoporosis – also known as the silent epidemic because it develops slowly and without initial [...]
Why do I have low calcium?
If you’re concerned about low levels of calcium in your bloodstream, it can easily be [...]
The danger of low levels of calcium in the blood
In our last post, we looked at what happens when there are high levels of [...]
Is calcium stearate vegan-friendly?
The whole debate surrounding the ethicacy of calcium stearate has been raging for a few [...]
What are the benefits of calcium magnesium citrate?
You may see calcium magnesium citrate being called Cal-Mag Citrate. This is normally taken if [...]
What is calcium homeostasis?
Calcium homeostasis is also known as calcium metabolism. It’s the mechanism that regulates the calcium [...]