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Calcium toxicity – problems and causes

Are you worried about calcium toxicity? Despite it being a wonderful component to building bones [...]

The problems with milk calcium

In the calcium paper by Dr L Wilson, looks on dairy’s properties as a calcium [...]

Is calcium without vitamin D effective?

Calcium without vitamin D? That’s like Laurel without Hardy, or Tango without Cash. Both calcium [...]

A Calcium Calculator

Looking for a calcium calculator? You might be concerned about whether you are consuming enough [...]

When to take calcium – a few pointers

Wondering when to take calcium? If you’re on other medication, or other supplements, you may [...]

Most easily absorbed calcium inhibitors

What is the most easily absorbed calcium? Perhaps in order to aid absorption, you should [...]

Best absorbed calcium assisters

With the right type of diet, you can include some of the best absorbed calcium [...]

Pharmacological calcium blockers

We follow the work of Dr Joseph Mercola with interest. He has a lot to [...]

The best non-dairy calcium sources

Dairy is one of the most common calcium sources. Grab a slice of cheese. Make [...]

High calcium foods for coeliacs

A coeliac, as you might well be aware, is someone who cannot tolerate gluten. Breads, [...]

What happens when we have a lack of calcium?

We all know what happens when we have too much calcium in our blood. This [...]

A daily calcium supplement “halves” the risk of skin diseases

Not only can calcium strenthgen bones, develop muscles, secrete hormones and regulate various operations within [...]

Are mineral waters good sources of calcium?

Could we get a good deal of our recommended calcium amount from good old mineral [...]

The Calcium Factor

The Calcium Factor is a book written Robert Barefoot and Carl J Reich MD. It [...]

What happens in a calcium overdose?

We’ve spoken about what happens when the blood calcium levels are too high – or [...]

Good sources of calcium

Looking for some good sources of calcium? The good thing with calcium is that it [...]

What is the best form of calcium supplement for absorption?

Calcium comes in many forms. In foods, it is prevalent in fish, dairy, seeds and [...]

Calcium food sources

If you’ve been reading this blog long enough, or have any interest in how the [...]

What is the most absorbable calcium?

What is the most absorbable calcium? Are you looking for the best type of calcium [...]

Is magnesium plus calcium in our drinking water OK?

In a post from a few weeks ago, we discussed how the World Health Organisation [...]

Facts about calcium

Calcium is a fascinating mineral with a whole host of tasks and relationships in the [...]

How to make your own natural calcium supplements

Thanks to Alternative Daily who have provided us with everything we need to know about [...]

Taking calcium supplements – a guide

Are you planning on taking calcium supplements? If you’re doing it to tackle some heath [...]

Smoking, calcium and bones

It goes without saying that from the years from childhood until around 30 years old [...]

PMT/PMS: What is the best calcium supplement for women?

What is the best calcium supplement for women? Taking a calcium supplement if you’re female [...]

Calcium stomach acid – the natural remedy

Many people suffer from indigestion, heartburn and acid reflux. The triggers are normally greasy food, [...]

Can fizzy water harm calcium bones density?

Carbonated water has been enjoying record sales over the past decade. However, there has been [...]

When does calcium in blood pose a risk?

It is vital that there is some calcium in blood. We need it in our [...]

Calcium intake of young Brits “woeful”

The calcium intake and other nutrient levels in young people in Britain is dangerously low, [...]

How pre-war kids benefitted from calcium in food

Research has found that children who drink milk and eat cheese and other calcium in [...]

Can calcium stop HIV?

Calcium from cow’s milk could be used to protect people from HIV according to a [...]

Is there a calcium cancer link?

A study published recently has claimed that younger women cut cut their chances of developing [...]

I don’t do dairy, so what are my best food sources of calcium?

One of the benefits of having a dairy-rich diet is that cheese, milk and yoghurt [...]

Which milk has the best calcium source?

If you ask a selection of people which milk has the best calcium source A, [...]

TV’s Green Goddess “Calcium & vitamin D free diets ruined my bones”

The exercise queen of breakfast TV in the 80s has spoken out about the fashionable [...]

Why should I buy calcium supplements?

Why should you buy calcium supplements or not all depends on whether you need calcium [...]

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