The secret to fixing tired skin

Have you looked in the mirror recently and seen a pallid, dull complexion looking back?

There are many ways of waking up tired looking skin. The first thing to do is make steps to get as much sleep as you need. Not always possible for everyone, but this is the keystone of healthier looking skin.

You need to boost your circulation to increase blood flow to the cells and restore your skin’s vitality. This will also help perk up your lymphatic system and flush out the fluids and toxins that are causing the dull skin and help to restore your radiance.

Start by drinking a mug of warm water with the juice of half a lemon squeezed into it, according to BodyandSoul. Then, before showering, try some gentle exercise that involves jumping or bouncing, such as skipping, jogging on the spot for 10 minutes, or even jumping on a mini trampoline, if you have one. This bouncing motion really helps kick your lymphatic system into gear and flush out waste.

We also recommend using Babor Fluids FP Multi Active Vitamin Fluid 24x2ml. A vitamin-rich fluid for all skin types, especially for tired skin and dry skin lacking oil to keep it healthy. Vitamin complex contains vitamin A, provitamin B5 and vitamin E to strengthen and revitalise skin lacking natural oils.

Benefits:

• Vitamins influence all of the cell functions, Vitamin E protects the skin from damage by free radicals.
• Vitamin A supplies the cells with an important building block that they need for cell renewal.
• Pro-vitamins help to prevent sensitivity reactions.
• Skin appears perfectly nourished, calmed and healthy.
• How to use:
• Morning and/or night, after cleansing, apply to face, neck and décolleté and leave for a short while to soak in. Then apply skin cream.

Active ingredients:

• Vitamin A – revitalises the skin.
• Provitamin A + B5 – regenerate and calm the skin.
• Vitamin E in liposomes – traps free radicals.
• Biotin – keeps the skin healthy.