Category Archives: Body Care

The benefits of calcium citrate in pregnancy

If you’re taking calcium supplements and are thinking of trying for a baby, it may [...]

Is a calcium citrate antacid better than calcium carbonate?

Calcium citrate antacid is recommended as a better than calcium carbonate in some expert circles. [...]

Prickly pears and calcium carbonate in bones

The prickly pear is being looked at in relation to its high calcium content being [...]

What is a good calcium supplement?

If you’re looking for a good calcium supplement, it is worth knowing that what is [...]

Calcium side effects: how harmful is carbonated water?

How harmful is carbonated water? Well, according to a blog by Linda Stollings, all the [...]

Calcium citrate – constipation reliever?

For anyone who has been prescribed calcium supplements, the risk of constipation may well have [...]

What does “elemental calcium supplements” mean?

If you’re thinking of taking calcium supplements, it pays to do a bit of research. [...]

Calcium carbonate as calcium supplement

How good is calcium carbonate as a calcium supplement? Calcium carbonate is the most common [...]

What are some calcium citrate food sources?

If you’re looking for some calcium citrate food sources, there are many types of foods [...]

Bones, calcium and exercise

Bones, calcium and exercise are very closely connected. Not only do bones need calcium to [...]

What is calcium sulphate?

Calcium sulphate is an additive used in the food industry which acts as a stabilising [...]

Calcium buildup: how dangerous is it?

Calcium buildup is also known as calcification. It is the build up of calcium in [...]

Calcium citrate for constipation

If you have been taking calcium supplements, you may be in the small percentage that [...]

I take calcium without magnesium – does it matter?

Calcium is good for the body, but the element needs a partner in crime to [...]

What is calcium nitrate?

Calcium nitrate is a compound also known as Norwegian saltpetre. It is a salt that [...]

What is the best form of calcium to take?

If you’re looking into the best form of calcium to take, the overwhelming answer will [...]

No cows required! Non-dairy natural sources of calcium

Are you looking for non-dairy natural sources of calcium? Whether you’re a vegan or dairy-free, [...]

What is a calcium oxalate stone?

A calcium oxalate stone is the most common form of kidney stone. These are solid [...]

Are there any side effects of calcium citrate?

In terms of taking calcium supplements, calcium citrate is recommended if you’re at all sensitive [...]

Foods with calcium

There are plenty of foods with calcium – anything from yoghurt to sardines contain a [...]

What are some foods high in calcium?

Dietary calcium is the best type of calcium you can take. But what are the [...]

Learn some calcium facts today!

If you’re taking calcium supplements, it’s a good idea to know exactly what you are [...]

Is calcium citrate better than calcium carbonate?

Is calcium citrate better than calcium carbonate? Whether one supplement is better than the other [...]

Calcium and vitamin d benefits weight

This blog has extolled the virtues of consuming calcium or taking supplements to meet the [...]

Which calcium supplement is best for osteoporosis?

Osteoporosis – also known as the silent epidemic because it develops slowly and without initial [...]

Why do I have low calcium?

If you’re concerned about low levels of calcium in your bloodstream, it can easily be [...]

The danger of low levels of calcium in the blood

In our last post, we looked at what happens when there are high levels of [...]

Is calcium stearate vegan-friendly?

The whole debate surrounding the ethicacy of calcium stearate has been raging for a few [...]

What are the benefits of calcium magnesium citrate?

You may see calcium magnesium citrate being called Cal-Mag Citrate. This is normally taken if [...]

What is calcium homeostasis?

Calcium homeostasis is also known as calcium metabolism. It’s the mechanism that regulates the calcium [...]

Calcium, phosphorus and regulation in the body

Calcium, phosphorus and other essential minerals are found in the bones and blood – both [...]

What is calcium bicarbonate?

Calcium bicarbonate is a combination of calcium, carbonate and bicarbonate ions dissolved in water with [...]

What is calcium phosphate?

If you’re wondering what calcium phosphate is, look at your hands – a large part [...]

Calcium function – beyond bones

Here’s a useful video about calcium function. Watch and learn the amazing role calcium has [...]

Calcium toxicity – problems and causes

Are you worried about calcium toxicity? Despite it being a wonderful component to building bones [...]

The problems with milk calcium

In the calcium paper by Dr L Wilson, looks on dairy’s properties as a calcium [...]

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